Vanessa Lei Photography and Yoganess, Yoga and Wellness

YOGANESS MASSAGES, OPENING HOURS:

Omori, Turangi: by appointment, Mondays to Saturdays. Late nights on Wednesdays and Thursdays, last appointment 7pm.

Massage can help to:

• lower stress and stress hormones like cortisol
• promote relaxation
• increase the release of feel good hormones like serotonin and dopamine
• lower pain and increase pain relief of muscle tension, headaches and some chronic pain conditions like arthritis.
• Improve flexibility of joints and muscles
• Increase range of motion
• Improve sleep quality
• Positive impact on emotional health.

BOOK ME IN!